Beef, rump steak, barbecued, lean
per 100 g
Food facts
Caffeine
not known
Acidity
not known
Fat
5.7 g per 100 g
Source: CoFID (UK)
Acidity alone doesn't predict reflux. Some foods provoke symptoms without being acidic, and acidic foods don't bother everyone.
Sources: Contains public sector information licensed under the Open Government Licence v3.0. Source: Public Health England, McCance and Widdowson's The Composition of Foods Integrated Dataset 2021.
Research
Nothing reviewed yet
Commonly reported
Nothing reviewed yet
Portion and timing
A large portion on an empty stomach is not the same exposure as a small amount after food.
Not medical advice and not a diagnosis. If you are worried about your symptoms, speak to a doctor or pharmacist.
General information about this food, with its sources. Foods affect people differently. This is not dietary or medical advice.