My Reflux Diary
Foods

beef, semitendinosus, 45C

per 100 g

I had thisAsk about this

Food facts

Caffeine
not known
Acidity
Around pH 5.59
Source: USDA, pH of selected foods
Fat
not known

Acidity alone doesn't predict reflux. Some foods provoke symptoms without being acidic, and acidic foods don't bother everyone.

Sources: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central (SR Legacy). Public domain (CC0 1.0).

Research

Nothing reviewed yet

Commonly reported

Nothing reviewed yet

Portion and timing

A large portion on an empty stomach is not the same exposure as a small amount after food.

Not medical advice and not a diagnosis. If you are worried about your symptoms, speak to a doctor or pharmacist.

General information about this food, with its sources. Foods affect people differently. This is not dietary or medical advice.

When to get medical help